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What is alli?

alli is the only FDA approved, over-the-counter weight loss product. The alli program includes alli capsules and myalliplan, an individually tailored, online action plan to help you lose weight gradually.

What makes alli different? FDA approval and a sensible approach that focuses on your long-term success.

alli isnt just another product for you to buy. alli is a pill with a plan. This program requires a commitment to living your life in a new way as you learn to change your eating and activity habits.

alli is not for everyone, but alli is an option. If you are ready to take responsibility, alli and your hard work can help increase your weight loss by 50%. That means if you could lose 10 pounds with dieting alone, you could lose 15 pounds working with alli.

alli prevents your body from absorbing about a quarter of the fat you eat. Fat is more calorie-dense than carbs or protein. Just one gram of fat has more than double the calories of the same amount of protein or carbs. So if you eat a reduced-calorie, low-fat diet and use alli capsules, you can make a real difference in your weight as you limit the total number of calories that enter your system.

 

Alli Weight-Loss Aid

 

Optimum Nutrition's 100% Whey Protein contains 24 grams of protein, only 2-3 grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of brand is clear, now to decide what flavor and size! Optimum's 100% Whey Protein comes in 1, 2 and 5 pound containers and is available in Double Rich Chocolate, Chocolate Mint, Cookies and Cream, Strawberry and Vanilla.

 

Ingredients: Calories: 120, Calories From Fat: 15, Total Fat: 1.5gm, Saturated Fat: 1gm, Cholesterol: 30mg, Total Carbohydrate: 3gm, Sugars: 1gm, Protein: 24gm, Calcium: 170, Sodium: 80mg, Potassium: 250mg, Enzyme Blend: 25mg

 

 

With dynamic sonic technology and soft contour-fit bristles, this powered toothbrush gently and thoroughly cleans teeth and massages gums for enhanced oral care. Features: Patented Sonic technology with dynamic cleaning action for enhanced oral hygiene and gum care. Contour-fit bristles easily adjust to angled tooth surfaces to provide access to hard-to-reach areas. 24-hour charge time; up to 14 days of use per charge. Easy-start power function increases brushing power when the toothbrush is on for at least 1 minute each time you brush; reaches optimal brushing power after the 12th interval. Smartimer 2-minute automatic shutoff function encourages 2 minutes of brushing time for a thorough, deep clean. Built-in rechargeable nickel-cadmium battery; LED charge indicator keeps you aware of battery status. Includes charging base, brush head, brush head holder, travel cap and hard travel case.

 

Philips Sonicare Essence 5300 Power Toothbrush

 

The Omron HJ-112 Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.

 

The HJ-112 accurately measures your steps, as well as aerobic steps and minutes. You can also use it to measure calorie consumption during your workout, as well as the distance you've traveled.

The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise. The device also resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.