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Shape up in '09 with a month of fitness tips

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Out of shape and stressed out? Exercise can help on both accounts. If you've resolved to give yourself a tune-up in 2009 — or more like a full-body makeover — we've got lots of expert advice to help you reach your get-fit goals.Out of shape and stressed out? Exercise can help on both accounts. If you've resolved to give yourself a tune-up in 2009 — or more like a full-body makeover — we've got lots of expert advice to help you reach your get-fit goals.


 

China dairy boss pleads guilty in melamine case

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An executive for the dairy company at the heart of China's tainted milk scandal pleaded guilty Wednesday to charges that could lead to the death penalty, state media reported.
 

Understanding of risks key in teen smoking

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Teenagers who underestimate the risks of smoking — or overestimate the social value — are substantially more likely than their peers to take up the habit, a new study suggests.
 


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